My life has meaning

Today’s episode will help you to connect with ‘inspiration’ and find your own personal meaning and purpose in life. You will discover how to increase your wellbeing using five building blocks that will take you from ‘surviving’ to ‘thriving’.

Podcast #14 – My life has meaning

I am embracing my fear

Today’s episode is going to help you to determine whether or not your fears are ‘rational’ or ‘irrational’. Fear cannot be ‘eliminated’ however it can be ‘managed’. I will teach you a five step process to master your fears and build more courage.

Podcast #13 – I am embracing my fear