My life has meaning

Today’s episode will help you to connect with ‘inspiration’ and find your own personal meaning and purpose in life. You will discover how to increase your wellbeing using five building blocks that will take you from ‘surviving’ to ‘thriving’.

Podcast #14 – My life has meaning

I am embracing my fear

Today’s episode is going to help you to determine whether or not your fears are ‘rational’ or ‘irrational’. Fear cannot be ‘eliminated’ however it can be ‘managed’. I will teach you a five step process to master your fears and build more courage.

Podcast #13 – I am embracing my fear

I am no longer judging

Today’s episode is going to cover three main reasons why we judge others and how to consciously ‘discern’ rather than ‘judge’… There has never been a more truthful statement than ‘Don’t judge a book by its cover’ and I learnt this the hard way… I’ll share this with you right now…

Podcast #12 – I am no longer judging

I will not procrastinate

Today’s episode will teach you how to recognise and avoid procrastinating. Procrastination is at the core of everyone – we all do it and it has a negative impact on your performance. Procrastinating causes you to stress, worry, and feel guilty… I am going to help you become productive instead.

Podcast #11 – I will not procrastinate

I am becoming empowered

Today’s episode is going to see you tap into your own personal power as we walk through your talents, abilities, and potential influence… You don’t need followers on Instagram to be an ‘influencer’… I am going to give you five great steps to lead you into ‘empowerment’.

Podcast #10 – I am becoming empowered