Blog

  • I am building my self-esteem – part two

    Today’s episode will help you to lift your ‘self image’ and become a healthy mirror for everybody in your life. Learn how average is ‘ok’. Seek out people and activities that highlight your strengths and bring you success.


  • Ending Chapter 2024

    This episode is a reflection of 2024 and the seven most valuable things I have learnt that I plan to take into 2025. Episode #37 – Ending Chapter 2024


  • Tapping in to my wisdom

    This episode is a spontaneous look into my deep wisdom and knowing. We all have the capacity to sit in stillness and reconnect with our ancestors who carry the wisdom of the ages. Episode #36 – Tapping in to my wisdom


  • David, my Goliath

    This episode shares the five principles I learnt when delving into my horse training journey and noticing how the horse human relationship also transfers to human to human relationships. The lessons I have learnt bringing David out of shut down has helped me to improve my human relationships and taught me how to stay in…