Today’s episode will help you to lift your ‘self image’ and become a healthy mirror for everybody in your life. Learn how average is ‘ok’. Seek out people and activities that highlight your strengths and bring you success.
In today’s episode I am going to teach you how ‘regrets’ hold you back… I’ll walk you through how to ‘forgive’ yourself and others… along with a 4-step process that I use with my counselling/coaching clients…
In this episode, I am going to share Jayne’s story… which is also ‘our’ story… I am also going to give you a lot of tips and information on how to help a friend, relative, or even yourself through grief…
I am going to explain some of the questions I have been asked when coaching/counselling clients through grief… I’ll clarify why grief is ultimately good for you and I will also share a secret from my wedding night that even my husband doesn’t know…
Holistic Counsellor | Writer | Horsewoman 