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Today’s episode will help you to lift your ‘self image’ and become a healthy mirror for everybody in your life. Learn how average is ‘ok’. Seek out people and activities that highlight your strengths and bring you success.

This episode is all about how to ‘Holifest’ (holistically manifest) into your life everything that you ever wanted and desired. Four years ago, I wrote a book that was designed to remind me how to create the life I wanted and deserved. I looked at the history relating to the ‘law of attraction’ and found…

This episode is all about how we can cultivate and enhance our ‘resilience’. According to studies in positive psychology, resilience is naturally increased in children who were raised by ‘authoritative’ parents. We look at four parenting ‘styles’ and how we can meet all of our needs with the goal of evolving into the glorious stage…

This episode is all about excavating the gold that is tucked away in the ‘shadow’ of your psyche so that you can ‘transform’ it into a helpful and enlightening analysis of your psychological structure. When you embrace the parts of yourself that have been rejected and cast aside, you strengthen your authenticity and individuality in…