Blog

  • I am building my self-esteem – part two

    Today’s episode will help you to lift your ‘self image’ and become a healthy mirror for everybody in your life. Learn how average is ‘ok’. Seek out people and activities that highlight your strengths and bring you success.


  • Eight things I know now

    Today’s episode is an unrehearsed, unscripted share from my heart to yours on what I have learnt in the past fifty years and how it has impacted my life.


  • I love my deep dark shadow

    Today’s episode is all about learning how to love the shadow side of your psyche so that you don’t ‘project’ it out onto other people. Know that there is ‘gold’ to be found in the deep dark corners of your personality.


  • Playing with my inner child

    Today’s episode is all about remembering how to have crazy, wild, fun in your life and balance the need to be ‘responsible’ with being ‘spontaneous’ and free spirited like when you were a child.