Blog

  • I am building my self-esteem – part two

    Today’s episode will help you to lift your ‘self image’ and become a healthy mirror for everybody in your life. Learn how average is ‘ok’. Seek out people and activities that highlight your strengths and bring you success.


  • I can resolve conflict

    Today’s episode is all about conflict resolution and the gift of forgiveness. I am going to run through a ‘healthy’ formula for resolving conflict in a step-by-step manner and leave you with five special ‘tips’ that help me maintain harmony in all of my loving relationships.


  • My relationship is thriving

    Today’s episode is all about how to ‘thrive’ rather than ‘survive’ in your relationships… I am going to teach you five important elements in a thriving relationship along with a little bonus tip at the end.


  • My life has meaning

    Today’s episode will help you to connect with ‘inspiration’ and find your own personal meaning and purpose in life. You will discover how to increase your wellbeing using five building blocks that will take you from ‘surviving’ to ‘thriving’.