Today’s episode is all about putting yourself first so that you are better equipped to look after the people you love and care about. Self care is not selfish… it’s necessary. Let’s examine your self nurturing skills and meet the ‘shadow’ side of your psyche. Do other people’s needs override your needs?
Manifesting Coach & Horse Trainer 
Ohh I loved this podcast Nons! Noni says no, the sick bay (yep the same one you were in, I was in) holes in socks and what goes on behind the fridge all had me laughing. Loved hearing about the shadow and can’t wait to learn more.
Thank you for the gift of you, for inspiring me to be my best version of myself and to grow 🙏🏻 💕
Kyles
So glad it resonated… haha…. the sick bay… the good ol days!!!!
Very well done Noni
You have such a beautiful voice, should you consider radio talk shows?
best
Nico
Thank you… hearing your own voice is weird… I’m glad it sounds good… that gives me confidence! xxxxxxxx